Niacinamide the root of Vit B3
Vitamin B-3 is also called niacin. It plays
a vital role in converting food materials into energy. It helps the body to use
proteins and fats, and it helps to keep the skin, hair, and nervous system
healthy.
Other names for vitamin B-3 are
nicotinamide, nicotinic acid, and vitamin because it prevents pellagra. The
body excretes any niacin and the body doesn't store niacin, so people must
consume it in food every day.
Deficiency
symptoms
In the olden days, niacin was common in the
Southern States of the USA, but now most people consume vitamin b3 in their
regular diets
According to the OSD Office Of Dietary
Supplements, ss a person who lacks vitamin b3 may experience the following
things
●
Vomiting
●
constipation
●
Diarrhoea
●
Bright red tongue
●
Rough appearance to
●
Headache
●
Memory loss
●
In some cases hallucinations
Uses
in medicines
In the olden days, some people combined
vitamin B-3 use as a treatment to control cholesterol. However, studies
have shown this has produced mixed results, and some people have had adverse
effects.
For such reasons, the American College of
Cardiology and the American Heart Association doesn’t recommend using this
treatment.
Risks
The vitamin B-3 found in food does not
cause any side effects. Taking high doses of vitamin B-3 as a supplement can
result in severe effects.
●
Trigger an attack on people
with gout
●
Lead to gastrointestinal
problems
●
Low blood pressure, leading to
a loss of balance and risk of falls
●
Results in eye problems
●
Reduce glucose tolerance and
insulin resistance.
Food
sources
Some vitamin B-3 sources that are found in
food
●
Cooked brown rice
●
Dry roasted peanuts
●
Grilled chicken breast
●
Turkey breast
●
Sockeye salmon
●
Enriched breakfast cereal
Vitamin
B3 supplement formats
Vitamin B3 works equally well in any form
of release, it is convenient for each of us to take it in their way.
Tablets in various shapes like
effervescent, round, oval
Capsules and drakes: hard and soft (with liquid content)
Liquid forms: solutions, syrups
Powders.
Vitamin B-3 supplements manufacturers
1
LONZA
Lonza Group AG Company is a Swiss
multinational chemicals and biotechnology company. It offers organic
intermediates such as vitamins, pharmaceuticals, food, agrochemicals and
feedstuff, dyes and pigments, adhesives and fragrances.
2
Vertellus
Vertellus is an American corporation. It is
a chemicals company mainly focused on the manufacture of elements in personal
care, pharmaceuticals, nutrition, and agriculture.
3
Brother Enterprise Holding Co.
Brother Enterprises Holding Co. is a
Chinese company which manufactures vitamin products. This company produces
thiamine nitrates, thiamine nitrate granules, thiamine hydrochlorides,
nicotinic acids, and other products.
4
Jubilant Life Sciences Ltd
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